World Health Heroes Wellbeing Retreat Day in Bristol

I’m really excited to be attending my first World Health Heroes event on Saturday 25th March as a Health Hero.

The event is taking place in the area where I grew up on the outskirts of Bristol and will be full of amazing Health Heroes who will be offering workshops, treatments, tasters and 1-1 therapies. Session […]

By |March 21st, 2017|Spain|0 Comments

Food shopping in Ubrique: The pleasure of taste and colour

As a retreat host in Spain, I provide a welcome pack for my guests. In reality, it’s not just a welcome pack. It’s a lovingly thought-out and carefully planned display of fresh and scrumptious goodies waiting to be tucked into. It adds a wow factor for the guest and provides me with an inadvertent […]

By |December 8th, 2016|Food and drink, Retreats, Spain|0 Comments

The problem of running a retreat

We have recently returned form the Writing Retreat in South West Spain with book mentor, Karen Williams from Librotas.

We had a wonderful time with our clients. We added a new walk to our morning routine and celebrated a special birthday over dinner, cava and a surprise birthday cake made by the amazing Angelica who’ll I’ll […]

By |October 13th, 2016|Retreats, Spain, Writing Retreat|0 Comments

So, what does a Friday afternoon on a retreat look like?

Relaxing? Energising? Productive?
The sky is clear, the pool is inviting and the air is warm.

It’s Friday afternoon on our Writing Retreat in Spain.
Where ideas come to life
A client sits in the sunshine. She is working on her book with the help of Karen Williams and Sheryl Andrews. They are planning and mapping out the structure.

Another […]

By |September 23rd, 2016|Retreats, Spain, Writing Retreat|2 Comments

Worried about Running A Retreat? Why Not Experience One For Yourself…..

When Karen Williams, Book Mentor from Librotas, sat down with her clients on the flight to Seville in September 2014, she asked herself what she needed to worry about next. It was Karen’s first writing retreat and being responsible for others while travelling can be stressful. With relief, Karen remembered that she had “no need to […]

By |July 12th, 2016|Retreats, Spain|0 Comments

It has to start somewhere!

And what an exciting start!!!
Here we are on the very first European Coaching Retreat and I am very proud to be hosting Karen Williams from Self Discovery Coaching and her writing retreat ‘Your Book is the Hook’ here in south west Spain. It seems so appropriate to start the retreats with Karen, my business […]

By |October 19th, 2014|Retreats, Spain|0 Comments